Kids Complete and Fiber
Veggies are awesome. So are beans. So are all the foods in our diet that provide soluble fiber. But for kids, these foods are sometimes, well, less awesome. That’s why we make a delicious gummy with a multivitamin, omega 3 fish oil, & soluble fiber. Non-GMO and allergen-free. No bribes required!
Each Serving Includes
Sustainably-sourced omega-3 fish oil in the optimal blend of EPA & DHA (aka the "good" fats).
Prebiotic fiber to help your child's digestive system and immune system stay healthy. (4 g)
Vitamin D3, our body's preferred form of vitamin D, to help your child build strong bones and teeth.
Folate (in the optimum form Methylfolate) to help your little one's growing body convert food into energy.
Methylcobalamin, the superior form of B12, for your child's immunity and energy production.
We're Called "The Good Gummy" For a Reason
% of Daily Value
|3 Years of Age||4 Years and Older|
|Total Carbohydrate||7 g||**||2%†|
|Dietary Fiber||4 g||**||17%†|
|Soluble Fiber||4 g||**||**|
|Vitamin A (as retinyl palmitate USP)||1000 IU||44%||22%|
|Vitamin C (as ascorbic acid USP)||40 mg||100%||67%|
|Vitamin D (Vitamin D-3 as cholecalciferol USP)||600 IU||150%||150%|
|Vitamin E (as d-alpha-tocopherol from sunflower oil)||20 IU||200%||67%|
|Thiamin (as thiamine mononitrate USP)||0.05 mg||7%||3%|
|Riboflavin USP||0.17 mg||21%||10%|
|Vitamin B-6 (as pyridoxine hydrochloride USP)||1.33 mg||190%||67%|
|Folate (as L-methylfolate, calcium salt)||267 mcg||134%||67%|
|Vitamin B-12 (as methylcobalamin)||67 mcg||2233%||1117%|
|Biotin USP||30 mcg||20%||10%|
|Iodine (as potassium iodide USP)||100 mcg||143%||67%|
|Zinc (as zinc citrate USP)||3 mg||38%||20%|
|Sodium||20 mg||**||< 1%|
|Fish Oil (from small fish)||340 mg||**||**|
|Total Omega-3 Fatty Acids||125 mg||**||**|
|EPA (Eicosapentaenoic Acid)||56 mg||**||**|
|DHA (Docosahexaenoic Acid)||44 mg||**||**|
|Choline (as choline citrate)||12 mg||**||**|
|Inositol FCC||20 mcg||**||**|
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
Buy 3 or more bottles of any SmartyPants Vitamins and get 10% off!
Get health. Give health.
For every bottle you buy, we make a nutrient grant to children in need.
For children 3 years of age and older, take two (2) gummies daily for the first week, four (4) gummies daily thereafter.
"Being a skeptical person, I wanted to see what actual children thought of these vitamins… To my surprise, they loved them and started choosing SmartyPants over the regular brand that we’ve been buying."
Cute Monster Dad
"These SmartyPants Kids Complete Vitamins are perfect because they are an all-in-one gummy vitamin that my kids all love. There is no way they are going to let me forget to give them their gummies each morning."
Got Questions? We’ve Got Answers
What's the Difference Between Kids Complete and Kids Fiber?SmartyPants Adult/Kids Fiber contains all of the same vitamins and omega 3 fish oil as our original Adult/Kids Complete formulas. The only difference is that you get soluble fiber (up to 6g for adults and 4g for kids) as well! If you or your kids take our Adult/Kids Fiber products, there’s no need to also take our Adult/Kids Complete products. Our Fiber formulas also has less sugar than our original Complete formulas. Our Fiber formulas have 3g and 2g of sugar for Adult and Kids respectively. Our original Complete formulas have 8g and 5g of sugar for Adult and Kids respectively. Our Adult/Kids Complete and Fiber formulas can act as a complete substitute our Adult/Kids Complete formula – if you want less sugar and some extra fiber into your diet.
Why Is Fiber Important?Fiber promotes regularity and increases the presence of beneficial bacteria in the gut. Soluble fiber also creates a sense of fullness, allowing you to feel satisfied on less food. Sadly, one of the biggest deficiencies in our diet is fiber. While the FDA recommends adults take 20-38 grams of fiber per day (depending on age and gender) most of us consume around half of that. That is why we included soluble fiber in our SmartyPants Complete and Fiber — to help close this nutrition gap and to help bring these many benefits to our customers.
Should I Ease into Taking Kids Fiber?If you don’t have a lot of fiber in your diet already, we recommend starting off with 3 gummies daily for the first week and then 6 gummies daily thereafter. For kids, 2 gummies for the first week and then 4 gummies daily thereafter.
What’s the Source of Your Fiber?The soluble fiber in our Adult and Kids Complete and Fiber comes from inulin syrup, a natural component of chicory root.
What is Inulin?Inulin is a polysaccharide (a carbohydrate like starch and cellulose that consistent of bonded sugar molecules) produced by many plants, most notable root vegetables. The inulin in our Fiber products is extracted from chicory root. Inulin is not digested by the digestive system and is a soluble fiber.
What’s the Difference Between Soluble Fiber and Insoluble Fiber?Fiber can be broken into two broad categories: insoluble and soluble fiber, and most foods contain both. Insoluble fiber – think celery, seeds, those stringy things that always get in the way of maximum banana enjoyment – keeps the digestive tract running smoothly and regularly. Soluble fiber – think beans, peas, oats – acts as a prebiotic to feed to beneficial bacteria in your gut and binds to cholesterol and sugar, slowing their absorption into the blood stream and promotes healthy blood sugar levels and appetite.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.